Description
INFRARED SAUNA THERAPY HEALTH BENEFITS DETOXIFICATION
Health benefits of far infrared saunas removes Toxins such as sodium, alcohol, nicotine, carcinogenic heavy metals (cadmium, lead, zinc, nickel) and mercury accumulate in the body during modern daily life. Infrared heat therapy stimulates the sweat glands to cleanse and detoxify your skin.
REDUCE STRESS
Infrared heat therapy loosens muscles and relaxes the body. Many massage therapists use infrared heat prior to massage to provide a much more thorough and effective treatment.
SKIN BENEFITS
Infrared Saunas heat increases blood circulation, expels dirt chemicals, and removes dead cells from the surface of the skin. All of these benefits lead to a softer and firmer complexion. Can be used to reduce wrinkles associated with aging.
EXERCISE EXCHANGE
A 20-30 minute FIR sauna session burns up to 500 calories, similar to a 5km run. Infrared saunas are perfect for those who do not have time for regular exercise or suffer from personal injuries that inhibit rigorous activity.
PAIN RELIEF
FAR Infrared heat relieves pain by expanding blood vessels and increasing circulation. Better circulation allows more oxygen to reach the injured areas of the body and helps reduce pain and speed up the healing process. Many people use FIR heat as a successful treatment for arthritis, muscle spasms and rheumatism.
IMPROVE IMMUNE SYSTEM
During a fever, the body heats up to eliminate viruses and attack foreign agents. Subsequently, the body wards off invading organisms much more easily because the immune system is activated consistently by the “artificial fever.” Recent studies also show that colds and flu-like illnesses are reduced dramatically if treated in the early stages with FIR heat therapy.
All saunas have chromotherapy lights installed inside. The reading light has the red, orange, and yellow spectrums which will help soothe both mind and body.